reclaim your radiance

WOMEN’S WELLNESS RETREAT IN COSTA RICA

JANUARY 4—10, 2026

Join us for an engaging week long escape designed to nourish your whole being.

Our time together is thoughtfully chosen during the depths of the dark season, where we will recharge our mind, body and soul in the vibrant, lush Costa Rican jungle.

Let yourself be truly immersed in nature and reclaim your natural radiance with us!

Get ready to step off the plane into paradise and feel a full body, deep sigh of release. After the hustle and bustle of the holiday season, you deserve to rest. As women, we tend to take on a lot of the physical, emotional, mental and spiritual labour that gives the holiday season the magic that everyone expects and desires. Most of us are incredibly burnt out come the start of January. On top of that, we are in the throws of the dark season, potentially awaiting seasonal depression to kick in, and feeling like we’ve lost our spark. That’s when you thank yourself for choosing to sign up for this retreat, because you’re about to get your spark back, and you can feel it.

You may sign up solo, but you don’t have to do this journey alone. In the Liberia airport you’ll meet up with your soon-to-be soul sisters and step outside to find the retreat shuttle waiting for you. Just a short distance away, nestled in the jungle off the beaten path, your home away from home awaits. On the ride there, you can feel just how powerful this week long adventure will be.

This retreat is a supportive space where you’re not just seen but deeply held and nurtured as you explore, evolve, and prepare to reclaim your natural radiance and glow even brighter than you could’ve ever imagined. You leave this experience more powerful, full, and lit up than ever before. This is a space where your uniqueness, wholeness, and gifts are celebrated. You emerge feeling like the most true, authentic version of yourself, full of life and stories to share.

You leave as a woman who has been deeply seen in her beauty, her stories, and wildest dreams. A woman who no longer questions wether she’s “too much” but instead roars with fullness from the mountain tops. You return home with your soul fully charged, confidence in your beauty, and the tools to continue cultivating radiance in your daily life. You’re no longer doing this work alone— you’ve found your sacred soul tribe to cheer you on as you go about your journey. This is just the beginning.


This is NOT just another retreat where you do yoga in the morning then are left to go about your day on your own.

This experience is truly immersive— focusing on cultivating a safe space among like minded women to practice vulnerability, prioritize play, creativity and exploration together, with permission to enjoy true rest and relaxation.

You’ll leave feeling deeply shifted, embodied in your radiance, and equipped with self-care rituals to encourage continuing this beautiful journey back home.

There is lots of time for group connection and plenty of time for peace and solitude. This is YOUR retreat. You can opt out of group sessions at any time, and are encouraged to honour your body, needs and desires.

included in your retreat:

  • Choice of accommodation

  • Round trip shuttle from/to Liberia International Airport

  • 2 incredibly nutritious & delicious chef made meals a day (breakfast & dinner)

  • Opening & Closing Ceremonies

  • Morning Yoga Classes

  • 2 Excursions — Paddle Boarding in the mangroves & Waterfall Hike / Swim

  • Womb Healing Ceremony, led by a local shaman

  • Sweat Lodge Ceremony, led by a local shaman

  • All group sessions & workshops

  • Full use of the Peace Retreat property including pool, lounge areas, the smoothie and snack bar, hammocks, yoga studio, shala, small gift shop

  • Free time to walk/shuttle to the local beach, schedule other excursions and/or spa services.

NOT included in your retreat:

  • Flight to Costa Rica (Liberia airport)

  • Lunch & additional snacks (lunch is available for purchase on-site or at other local restaurants and cafes)

  • Spa services ($100+ USD)

  • Surf Lesson ($75 USD)

  • Horseback Riding on the beach ($150 USD)

Peace Retreat

Los Pargos, Guancaste, Costa Rica

The serene atmosphere of this vibrant, boutique-style sanctuary is infused with the warm Costa Rican spirit, enveloping you in nature’s beauty. Designed to fully immerse you in the natural surroundings, the space features open-air communal areas and modest yet comfortable accommodations, all nestled within 5 acres of breathtaking tropical landscape. Guests from around the world often share that they leave feeling refreshed, with a renewed sense of clarity and purpose.

This location is very special— off the beaten path, not touristy, and super quiet. We will be immersed in the jungle with monkeys on the trees around us. A short 20min walk gets us to the ocean and beautiful, large beach.

home for the week

high-vibrational meals

The kitchen uses a variety of fresh, locally-sourced ingredients to support our “food as medicine” approach. Delicious, healthy meals are individually plated and served at specific times which encourages guests to receive nourishing food and conversation while in community. In addition to our sit-down breakfast and dinner service, guests can enjoy our mid-day Nourish at Peace Cafe menu which includes snacks, smoothies, and mains. 

*Most dietary restrictions can be accommodated, please outline your needs upon applying.

accommodation options

Early Bird Pricing on until July 15

*Up to $300 off

jungle cabina

$2,600 + HST

(shared)

$3,300 + HST

(private)

2 Twin beds in an open-air teak wood cabina, positioned perfectly to utilize the breeze and maintain a comfy temperature. Including a ceiling fan, safe and storage.

You’ll be using the community bathroom, with private stalls and private showers that are shared amongst cabinas.

community bathroom

apartment rooms

$2,700 + HST

(shared)

$3,400 + HST

(private)

Beautiful rooms overlooking the pool. 1 queen bed & 1 twin bed in a larger room with a private bathroom, ceiling fan, safe and armoire.

*ONLY ONE LEFT

jungle bungalow

$3,100 + HST

(shared)

$4,100 + HST

(private)

The most modern option. 2 twin beds, ceiling fan, safe, bathroom, and private terrace perfect for watching the monkeys in the trees with your morning coffee. *Bungalows are equipped with A/C.

this is for you if

YOU WANT TO FEEL MORE ALIVE. Maybe the dark, winter season is really hard on you, and you want to gift yourself something to look forward to that will really recharge your mind, body and soul— giving you the boost you need to get through the remainder of the season.

YOU WANT AN ADVENTURE. Costa Rica is truly beautiful and unlike any other place— the energy is potent, the culture is ripe and the people are incredible. We will enjoy paddle boarding in the mangroves, the most beautiful waterfall hike complete with a refreshing swim, and there are options to add-on surfing or horseback riding on the beach as well.

YOU’D LIKE TO FEEL MORE NATURALLY RADIANT. As women in this capitalist world, we are constantly made to feel less-than, that we need to consume and cover up with a plethora of products and sometimes surgeries to live up to societal standards of beauty. This is an escape from that reality— a place where you can remember your true beauty and reclaim the radiance that we all naturally have within us.

YOU HAVE A DESIRE TO NOURISH YOUR MIND, BODY AND SOUL and you want to receive inspiration and motivation to continue nourishing yourself back home.

YOU WANT TO TRULY REST AND RESTORE. You work hard over the holiday season and deserve a chance to kick back and relax in paradise. This retreat celebrates honouring our need for true rest.

YOU DESIRE TO FEEL FULLY EMBODIED. We live in a world that has us constantly in our heads and disconnected from our bodies. Together we will get out of the mind and into the body, practicing somatic rituals that empower us to feel more fully at home within ourselves.

YOU’D LIKE BE IMMERSED IN NATURE. This landscape is truly magical and you’ll be in awe of the beauty and thoughtfulness in this natural environment.

Meet your retreat leader

Trauma Informed Somatic Skin Therapist (CAHP)

Hi, I’m Cassandra 👋 (she/her) I have a compassionate and trauma-informed practice that weaves physical, emotional and energetic healing modalities into magical bespoke treatments + experiences.

I am a highly sensitive, empathetic and feminine being that prioritizes rest and time to care for myself so I can do this beautiful work.

I am honoured to hold a safe space that acts as a respite amidst stress. The stories that have been shared with me over the years all hold a special place in my heart, and I am deeply grateful for the genuine connections and exchanges made. I have been working in the personal care industry for over 10 years and it has mostly taught me this— you never know what someone is dealing with under the surface.

My experience ditching a chemical-laden beauty routine + lifestyle rooted in ‘fight or flight’ mode in exchange for rituals of radical self-care fuels my passion and desire to share this journey with you. I empower my clients to develop a more intimate knowledge of their skin and truly love the skin they're in.

I believe we have everything we need within us, and true healing is a return back home to that wholeness. It is a passion of mine to guide others in embodying their fullest most authentic self so they can find more joy, health and connection in their life.

Hear what past retreat guests are saying..

“I cannot thank you enough for giving me the courage & confidence to embark on this experience solo! I was so nervous to get out of my car in the parking lot and your warmth and big hug washed away my fears instantly and from that moment my anxiety dissipated and I finally felt this feeling that it was ok to just be me … that I was not alone … and that I am enough. You are truly magic!.”

—Daniella

“I just wanted to send a huge thank you. As I said (more than once), I really was not sure what I was getting myself into and I didn't know if I was going to be able to fully participate. I am actually pretty pleased with how I hung in.

I consider myself truly blessed to have been able to share the experience with the group.”

—Sylvia