what to eat for healthy, radiant skin
Learn what to eat for radiant skin from a certified holistic nutritionist.
a holistic look at rosacea
Rosacea is a complex, multi-faceted skin condition that deserves a holistic look for true healing and skin rejuvenation. Take a look at this holistic skin therapist’s approach, backed by over 10 year’s working with the skin (and personal experience).
developing a healthy relationship with the sun
Explore what it means to enjoy the sun while maintaining skin health & preventing cause for concern.
break up with picking your skin
Picking at our skin is a bad habit. So, why is this habit so prevalent and hard to break? Simplified into three steps, let’s quit picking the skin.
a certified aromatherapist’s thoughts on dōTERRA and young living essential oils
As a certified aromatherapist with practical hands-on experience, I share my thoughts and research on the two largest MLM distributors of essential oils.
why you should be cleansing with oil
Cleansing the skin with oil is a somewhat new trend that really came into the mainstream beauty industry in the last decade. This ancient technique is NOT new at all — in fact Cleopatra, historic beauty icon, was known to use aromatherapy + oil based skincare.