developing a healthy relationship with the sun
Cassandra Bradshaw Cassandra Bradshaw

developing a healthy relationship with the sun

From a holistic skin therapist’s point of view, this is a nuanced and expansive conversation. Let’s explore what developing a truly healthy relationship with the sun looks like together!

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break up with picking your skin
Cassandra Bradshaw Cassandra Bradshaw

break up with picking your skin

We can all agree that picking at our skin is a bad habit. So, why is this habit so prevalent and hard to break? Simplified into three steps, let’s break-up with picking the skin.

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why you should be cleansing with oil
Cassandra Bradshaw Cassandra Bradshaw

why you should be cleansing with oil

Cleansing the skin with oil is a somewhat new trend that really came into the mainstream beauty industry in the last decade. This ancient technique is NOT new at all — in fact Cleopatra, historic beauty icon, was known to use aromatherapy + oil based skincare.

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