at Yoga by Abbey, near Welland & Lake St. in St. Catharines, ON
The session begins with a dreamy somatic skincare ritual (imagine delicious local honey, facelifting massage, lymphatic drainage, warm eucalyptus towels, and the most beautiful organic, small-batch aromatherapy). Feel your face & nervous system gently relax, imparting a natural radiance and awakened glow.
You’ll also receive samples to continue the ritual at home!
From there, we’ll melt into restorative yoga, yoga nidra, and gentle breathwork that allows you to fully unwind and restore.
You’ll also get a simple worksheet to take home — something to come back to when you need a moment of calm.
It’s small, intimate, and designed to feel like exhaling after a long winter. Come as you are, get cozy, and let yourself be taken care of ✨
📍 82 Lake St, St. Catharines, ON L2R 5X4
📆 Sunday, April 19th
⏰ Doors open at 10:20am / Session begins at 10:30am
EARLY BIRD PRICING
The first two spots are $10.00 off!
You will receive a follow-up email after purchase that provides you with all the details on how to best prepare for the session & what to bring.
Should you have any questions, please contact hello@calmdownclub.ca
at Yoga by Abbey, near Welland & Lake St. in St. Catharines, ON
The session begins with a dreamy somatic skincare ritual (imagine delicious local honey, facelifting massage, lymphatic drainage, warm eucalyptus towels, and the most beautiful organic, small-batch aromatherapy). Feel your face & nervous system gently relax, imparting a natural radiance and awakened glow.
You’ll also receive samples to continue the ritual at home!
From there, we’ll melt into restorative yoga, yoga nidra, and gentle breathwork that allows you to fully unwind and restore.
You’ll also get a simple worksheet to take home — something to come back to when you need a moment of calm.
It’s small, intimate, and designed to feel like exhaling after a long winter. Come as you are, get cozy, and let yourself be taken care of ✨
📍 82 Lake St, St. Catharines, ON L2R 5X4
📆 Sunday, April 19th
⏰ Doors open at 10:20am / Session begins at 10:30am
EARLY BIRD PRICING
The first two spots are $10.00 off!
You will receive a follow-up email after purchase that provides you with all the details on how to best prepare for the session & what to bring.
Should you have any questions, please contact hello@calmdownclub.ca
